Everyone falls into one of the three categories, and your ideal health and fitness lifestyle depends on which group you’re in. The three body types are ectomorph, mesomorph, and endomorph. He concluded that there are three general body types, which he called somatotypes. This concept was introduced by William Herbert Sheldon, physician and psychologist, who analyzed thousands of photographs to determine similarities in the human physique. So when it comes to the different types of bodies, they are categorized into three. How Many Different Body Types Are There?īoth males and females come in all kind of shapes and sizes. Ready to take your health and fitness to the next level? Let’s dive in.
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